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YOGA and meditation for improving your brain power

Yoga was originated in India.Major branches of yoga are Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga.Yoga asanas were first prescribed by the ancient Vedic texts thousands of years ago .Improved health is the main aim of yoga.Meditation is a part of yoga.Meaning of the word "yoga" is control.
Daily practice of yoga is helpful to increase your brain power.Yoga also help to create a calm mind.

Find more about Yoga here

Here is some site that gives you more information about Yoga .These sites help you to know more about Yoga and meditation.

1 . Sahajayoga.com
Sahaja Yoga is a method of meditation based on experience called Self Realization or self learning

Website URL : www.sahajayoga.org

2. Yogamiracles.com
Site provides Yoga tips and different types of yoga

Website URl : www.yogamiracles.com

3. mysoreyoga.org
Another site that leads you to the facinating world of yoga.
Website URL: www.mysoreyoga.org

4. vyasa.org
Vivekananda Yoga Anusandhana Sansthana (VYASA) is a non-profit organisation engaged in scientific research and tranining people in YOGA in India and abroad.
Website URL:www.vyasa.org

5. yogavision.net
This site increase your knowledge about Yoga.
Website URL: www.yogavision.net
6.yogasite.com
Site contain some fundamental yoga postures

Website URL:www.yogasite.com
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